this post contains affiliate links Ranch Grilled Meal Prep Chicken is a two-ingredient marinade that is full of flavor and makes the juiciest chicken! Grilled chicken is just a plain winner. And this Ranch Grilled Meal Prep Chicken is so simple yet so flavorful when you combine two-ingredients: ranch seasoning and olive oil. Mix all this up in a bag or large bowl and let the chicken hang out for an hour or overnight. You can add all kinds of chicken pieces, too. This recipe uses … [Read more...]
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Friday’s Keto Meal Prep and Plan
this post contains affiliate links Weekly Low Carb Meal Plan! I've got it for you, each Friday afternoon. I'll be sharing some recipes of my own as well as some food blogger friends of mine. This isn't your typical meal plan, though. If you need an actual sheet of paper to use, download this Low Carb Meal Planner in my Resource Library. First, let's chat about how to meal plan and talk about some prep tips. Personally, using Fridays to layout my menus for the week is … [Read more...]
Easy Meal Prep Grilled Chicken
Easy meal prep grilled chicken is a great way to plan ahead for the week, and create multiple lunch ideas from two chicken breasts. Creating recipes that are simple, go-tos are essential in our super busy world. And this guide to prepping chicken is your guide to a week's worth of lunches prepped, ready and waiting for you! For all the people in my life, they are probably laughing right now -- I am NOT a meal prepper.... I don't enjoy leftovers (the only day I eat leftovers is after … [Read more...]
Low Carb Meal Planning
Low carb meal planning doesn't have to be overwhelming. With a simple menu, your plan comes together in no time. Here we are almost to the end of February, and I'm STILL eating low carb (for the most part!). Woo hoo!!! Powersheets definitely help with keeping me accountable, as well as feeling better overall without sugar & extra junk. I'll take you through how I plan my meals, along with my process of prepping meals for the week. I'm a single girl, just … [Read more...]
14 Pantry Staples for Last Minute Guests!
Last-minute guests can pop by and when they do be ready with these 11 pantry staples to keep on hand! You'll always be prepared! Listen to Sweetpea Lifestyle Podcast for an episode on these items -- you can listen along here, then get your download at the end of the post! I don't know about you, but here in the south, we have last-minute guests all the time. Friends pop by, unannounced, for a quick minute and while they don't expect anything, it's always nice to offer … [Read more...]
Keto Special Sauce Chicken Salad
Keto Special Sauce Chicken Salad is a deliciously easy salad recipe filled with juicy chicken marinated in Sir Kensington's Special Sauce! Everyone loves Special Sauce, and even though I've never eaten a Big Mac in my life, the sauce is pretty life-changing! When you're trying to eat a keto diet you quickly learn how much sugar is in EVERYTHING. Sir Kensington's is an amazing company that has condiments that are CLEAN and low in sugar - yay!! This is not a sponsored post - I … [Read more...]
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