Search Results for: meal prep

How to Meal Prep Chicken in the Oven

How to Meal Prep Chicken in the Oven is simple marinades and a quick bake in the oven, and your chicken comes out juicy and tender, ready for any meal during a busy week. Having healthy proteins ready to go in your fridge or freezer is SO helpful during busy weeks. This is the best kind of meal prep chicken -- 4 marinades that are SUPER easy and filled with flavor. I'll show you how to BAKE your chicken in the oven so it's tender, juicy, and dare I say *moist!* Side Note: These … [Read more...]

Ranch Grilled Meal Prep Chicken

this post contains affiliate links Ranch Grilled Meal Prep Chicken is a two-ingredient marinade that is full of flavor and makes the juiciest chicken! Grilled chicken is just a plain winner. And this Ranch Grilled Meal Prep Chicken is so simple yet so flavorful when you combine two-ingredients: ranch seasoning and olive oil. Mix all this up in a bag or large bowl and let the chicken hang out for an hour or overnight. You can add all kinds of chicken pieces, too. This recipe uses … [Read more...]

Friday’s Keto Meal Prep and Plan

this post contains affiliate links Weekly Low Carb Meal Plan! I've got it for you, each Friday afternoon. I'll be sharing some recipes of my own as well as some food blogger friends of mine. This isn't your typical meal plan, though. If you need an actual sheet of paper to use, download this Low Carb Meal Planner in my Resource Library. First, let's chat about how to meal plan and talk about some prep tips. Personally, using Fridays to layout my menus for the week is … [Read more...]

Easy Meal Prep Grilled Chicken

Easy meal prep grilled chicken is a great way to plan ahead for the week, and create multiple lunch ideas from two chicken breasts. Creating recipes that are simple, go-tos are essential in our super busy world. And this guide to prepping chicken is your guide to a week's worth of lunches prepped, ready and waiting for you! For all the people in my life, they are probably laughing right now -- I am NOT a meal prepper.... I don't enjoy leftovers (the only day I eat leftovers is after … [Read more...]

Meal Planning for a Single Person

Meal Planning for a Single Person can be simple when you learn to be flexible and simple, using what you have first! Meal planning for a single person can almost sound useless—or that’s what I used to think. A couple of months ago, over on TikTok, I challenged myself to eat at home. I was tired of chucking out food I had purchased, and then never used. So, I took an inventory of what I had in the fridge and freezer and made a meal plan. Well, turns out, I kind of love … [Read more...]

Low Carb Meal Planning

Low carb meal planning doesn't have to be overwhelming. With a simple menu, your plan comes together in no time. Here we are almost to the end of February, and I'm STILL eating low carb (for the most part!). Woo hoo!!! Powersheets definitely help with keeping me accountable, as well as feeling better overall without sugar & extra junk. I'll take you through how I plan my meals, along with my process of prepping meals for the week. I'm a single girl, just … [Read more...]

Grocery Planning for One

Grocery planning for one when eating at home you need a strategic plan. Let's walk through making the list and putting it all away! Grocery planning for one is super simple if you let it be! Most articles you read about planning a shopping trip for one are all based on being on a budget -- and I'm all for budgeting! But, this post isn't about that. It's about creating your grocery list from the meal plan you made. When you're making a meal plan and needing it to be super flexible, … [Read more...]

Prosecco Vinaigrette Salad

Prosecco Vinaigrette Salad is a simple homemade dressing using prosecco vinegar. Simple for everyday use, but fancy enough to make you want more! Prosecco Vinaigrette Salad is a super simple salad dressing that uses prosecco vinegar. Making you feel ultra-fancy, even on a weeknight after you've had a terribly long day! Watch the video below to see how I made it. How to Make Prosecco Vinaigrette Salad First, get a mason jar, bowl, or this OXO Good Grips Salad Shaker - one of my … [Read more...]