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Kale Chips that ROCK!

  • Author: Ashley @ Sweetpea Lifestyle
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10


  • Kale, torn into bite size pieces
  • Olive Oil
  • Salt & Pepper


  1. Preheat oven to 425˚
  2. Tear leaves into a large mixing bowl. Drizzle olive oil over to coat.
  3. Toss with salt and pepper. Get your hands in there, and make sure each leaf is coated!
  4. Place on a half sheet pan, in a single layer. Be sure the pan isn’t crowded. Crowds create steam…. And then won’t get crispy…. Bleck, no one wants a wimpy kale chip.
  5. Roast at 425˚ for 5 minutes. This is where you want to keep watch. Sometimes it takes longer than 5 minutes. But, they roast quickly!
  6. Remove from oven, and try not to inhale these…. Store in an airtight container and snack often!


  • Use all different kinds of seasoning — I’ve even been known to use Greek Vinaigrette they give you at the greek salad shop! YUM!
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