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Roasted Sausage & Peppers Skillet Supper

  • Author: Ashley @ Sweetpea Lifestyle
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30
  • Yield: 6 1x


A quick and easy low carb meal for any night of the week!


  • 2 pounds kielbasa sausage (I prefer turkey!)
  • 3 bell peppers, any color
  • 1 medium sweet onion
  • 1 tbs spice blend (any will do! use what you have on hand!)
  • 2 tbs olive oil


  1. While you preheat a 425 degree oven, place a cast iron skillet on the top rack to get screaming hot.
  2. Chop your sausage, peppers, and onions into large chunks into a large bowl. Sprinkle spice blend and oil on top and mix well.
  3. Remove your hot skillet and pour the sausage & pepper combo onto the skillet. Roast 20 minutes and serve immediately.


  • Serving Size: 6