Description
Warmly spiced lentils with hearty vegetables for a satiating meal.
Ingredients
Scale
- 1 medium onion, diced
- 1 large-ish carrot, diced
- 3 cloves of garlic, minced
- EVOO
- 1 tsp cardamom powder
- 1 tsp coriander powder
- 1 TBS cumin
- 1 TBS turmeric
- salt & pepper, to taste (I probably used 1+ tsp of each? Remember, I hate measuring….)
- 2 cups Lentils
- 5–6 cups water or vegetable broth
- 1 can coconut milk (I use the lighter version – it has more liquid)
Instructions
- Saute your diced onions & carrots in a Dutch oven over medium high heat.
- Add your spices and garlic, saute about 2 minutes.
- Add your lentils and stir around a minute or two
- Pour in your water and bring to a boil. Once the party has come to a boil, turn your heat down to simmer until done.
- Finally, add your coconut milk and stir — You may need to add additional salt and pepper here, if you so choose!
Nutrition
- Serving Size: 8
