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Lemon & Garlic Chicken Thighs with Sour Cream

5 from 5 reviews
  • Author: Sweetpea
  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25 minutes
  • Yield: 6 1x
  • Category: chicken recipes
  • Method: meal prep
  • Cuisine: american

Description

Lemon and Garlic Chicken Thighs with Sour Cream are a deliciously simple, yet incredibly quick and easy recipe to make any night of the week. 


Ingredients

Scale

Chicken Marinade:

  • 1 garlic clove, grated/minced
  • 1 lemon, zested
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp fresh herb (such as dill, thyme, oregano, rosemary, etc)
  • 2 tbs olive oil
  • 68 chicken thighs (boneless, skinless preferred)
  • 1/4 cup sour cream dip (recipe below)

Sour Cream Dip

  • 1 garlic clove, grated/minced
  • 1 lemon, seated & juiced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp fresh herb
  • 8 ounces sour cream


Instructions

  1. In a bowl, add garlic, lemon zest, salt, pepper, herb, and oil and mix around. 
  2. Smoosh chicken thighs around to coat in the oil mixture – set aside while you make the sour cream dip.
  3. In a bowl, combine garlic, lemon zest + juice, salt, pepper, herb, and sour cream.
  4. Stir to combine really well.
  5. Reserve a quarter cup of the dip, and add to the chicken thighs that were set aside.
  6. Store the remaining dip in an air-tight container, in the fridge for up to a week. Use on salads, fresh veggies, and as a dip for protein.
  7. The chicken can marinade for an hour or up to 24 hours.
  8. When you’re ready to cook the chicken either grill or pan sear over medium high heat.
  9. Cooking 5+ minutes per side until the chicken reaches an internal temperature of 165˚.

Notes

Store the remaining dip in an air-tight container, in the fridge for up to a week. Use on salads, fresh veggies, and as a dip for protein.

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