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Keto Pizza Spaghetti Squash

Keto Pizza Dip Spaghetti Squash

  • Author: Sweetpea
  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25 minutes
  • Category: low carb
  • Method: oven baked
  • Cuisine: keto italian


  • Pizza Dip – see recipe
  • 1 cup spaghetti squash noodles


  1. Preheat oven to 425 degrees.
  2. Split spaghetti squash in half and scoop out seeds.
  3. Drizzle of flavoried olive oil and a sprinkle of salt and pepper.
  4. Flip over so the flat side is face down, and prick holes on the skin side for steam to escape. 
  5. Roast at 425 degrees for 20 minutes, or until a fork inserts easily.
  6. Allow the squash to cool slightly, then scrape the ‘noodles’ out into a container.
  7. Either top with Pizza Dip right away, or save for later. 

Keywords: keto pizza dip spaghetti squash